Stress Management

Your completed assignment is a reflection paper.In your write-up for this assignment, be clear in your discussion of how you currently manage your stress.Discuss two of the stressors you currently experience in detail (Manager for Amazon fulfilment and going to School full time). Finally, discuss two practical and realistic techniques that you can employ that will effectively target the specific stressors.Discuss the techniques thoroughly.

Be deliberate in the way you intend to manage your stressors. This assignment is a reflection of your mental outlook, so use it as a way to reveal the control you have in producing positive outcomes in your life.

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